Media Use Plan


Hotlines, Crisis Lines, & Warm Lines

  • National Suicide Prevention Lifeline: 1800-273-8255. 
  • The Trevor Project Lifeline (LGBTQ+ hotline): 1866-488-7386. online chat at or text “Trevor” to 1202-304-1200
  • The crisis text line: Text SCHOOL or HOME to 741741 for 24/7 crisis counseling
  • Linea de crisis (en espanol): 877-784-2432
  • Champaign Crisis Line:  217-359-4141
  • IL WARM Line (M-F 8am-5pm): 866-359-7953
    • For if you or a family members has mental health and/or substance use challenges and would like to receive support by phone
  • Illinois Call4Calm service:  Allows Illinois residents to talk to a mental health professional, free of charge, during the COVID-19 crisis.
    • Text TALK to 552020 for English service.
    • Text HABLAR to 552020 for Spanish service.


GritX - online resource for guidance on various social emotional topics